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Bring the shadows to light!


During the process of spiritual ascension, we're called to awaken to a deeper level of conscious awareness not only of the world around us but within ourselves. Ascension challenges us to see beyond the illusory veil of the physical world that we once identified with in order to understand the sacred essence of our soul. Part of that understanding comes from seeing beyond the duality, integrating the dark and the light. Shadow work is an often-intense healing process that makes the subconscious conscious. It is a tool that helps us shift patterns, beliefs, programming, and trauma in order to live with greater awareness and wholeness of the self, leading to deeper levels of compassion and love. 


In this SHADOWS AND LIGHT Shadow Work Journal, you'll find work pages dedicated to helping you navigate the shadowed aspects of yourself with nurturing care, including:


-inner child healing
- trauma work
- Ho'oponopono exercises 
- relationship studies
- over 60 journaling prompts
and more! 


Use this 90-page journal as a safe space to reflect and heal as you integrate the shadow back into love and the true wholeness of your sacred self. Created in the vibration of love as a workbook and journal combo, the SHADOWS AND LIGHT Shadow Work Journal is split into three sections: Me and My Shadow Worksheets, The Hidden Connection Relationship Worksheets, and Journaling Pages (with prompts). PLUS! Bonus 30-Day Intensive Journaling Tracker and Vibrations Tracker!


Use this journal as a one-time intensive self-study or return to it for continued healing! 



This journal is a digital download
This is a NON-editable PDF
For Personal Use Only
NO cancellations or refunds on digital products



- A4 - 8.3 x 11.7 inches / 210 x 297 mm
- A5 - 5.8 x 8.3 inches / 148 x 210 mm
- US Letter Size - 8.5 x 11 inches / 216 x 279 mm
- High Quality Digital PDF



The print version of the Shadows & Light Journal will be back in stock in 2024.

Shadows & Light - Shadow Work Journal (DIGITAL/PRINTABLE FILE)


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    - Click the Download Files button on the confirmation page or in your confirmation email and save to your computer
    - Unzip and open the file
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    - Enjoy!

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